You
all were right! It's the hardest and best thing I've ever experienced!
In the first days post-delivery I only hoped I would get to a place where
I could write about my story. At just over five weeks as a Mom, I'm
finally at a place where I can share what I've been through without falling to
pieces. My hope is this post is not used to judge me but rather helps me
continue to heal and perhaps can help other women going through a difficult
pregnancy, delivery and post-partum period.
As
I stated in my last post, the delivery was a nightmare (along with most of the
pregnancy though we've chosen to focus on only the good that came from our
experience). The first week home from the hospital I was a basket case!
When the baby cried so did I. Extreme swelling over took my lower
extremities (to the point I could not fit into my maternity clothes when we
took the baby to her first appointment with the pediatrician) and my anxiety was so severe I
ended-up in the doctor's office with symptoms of a heart attack only to realize
I was having an anxiety attack. Since the late 90's I've been on
different kinds of anti-anxiety medications but in 2010 during my annual visit
with my OBGYN she told me the medication I was taking was not safe during
pregnancy so I decided to go without it and was able to control the anxiety
with exercise, healthy eating and counseling. Jump ahead to October 22,
2012, and a trip to a New York City hospital with three months of bed rest and
all-of-a-sudden my coping mechanisms immediately disappeared and I was left
with the worst anxiety I've ever experienced. Coupled with the delivery
and raging hormones, I was in one of the worst mental states I've ever been in.
Bonding
was proving to be a challenge and the guilt associated with that just about did
me in. The only thing I was able to do successfully was breastfeed but
after a week the baby's latch wasn't right and I was left with blisters on my
nipples that were so painful I was in tears every time she ate (thankfully we
sought help with a lactation consultant and that issue has been resolved).
As
my amazing husband said best, "No one can adequately prepare you for sleep
in two hour increments." So, it goes without saying, the sleep deprivation
was a bitch! To be honest, I don't remember much about sleep during those
early days. I did try to nap during the day but the anxiety proved to
make that a challenge as well.
The hardest thing for me to deal with is something I've only shared with one other person until the last few days, I have OCD that manifests itself
in obsessive thoughts. Since high school I've been plagued with the
condition and only recently have come to realize what causes them (the thoughts
began when I was 15 and my step-sister was convicted of accomplice to murder and
put into prison until 2010) and am working on how to overcome them (anxiety triggers
the thought episodes). After 20+ years I finally found a book called
"Overcoming Obsessive Thoughts" and realized I'm not crazy but rather
have figured out what has been, at times, debilitating thought patterns and a
method to stop them.
I
felt like I was so alone in what I was experiencing. I knew the
"Baby Blues" were real but I was heading for full-blown post-partum depression,
which was one of my fears prior to having the baby. At my two week OB
appointment I had a full-fledged breakdown in the office and thankfully my
physician recommended I go on Zoloft to help control my unrealistic fears and
OCD. Having to go on medication made me feel like an epic failure as a
mother. I'm not sure where that thought comes from as I'm a huge advocate
of counseling and mental health awareness but for some reason I felt as though
a real Mom would not need medication to get through this time. It's a
stupid thought really!
Yesterday
my sweet baby girl turned five weeks old and I had a break through. I drove
with her by myself from north Austin to New Braunfels and though there was
anxiety prior to leaving the house, once I was in the car I did beautifully.
I spent the day with my grandmother, aunt and cousin and rejuvenated my
heart, mind and soul. The time spent with these amazing women was the
first time I've felt more like myself and know I'm finally on the path to
mental and emotional healing. It's a beautiful thing!
In
summary, no one could have prepared me for motherhood and I suspect that rings
true for all women experiencing this gift for the first time. What I do
wish, with all of the reading I did before hand, is that someone would have
told me it's normal to have increased anxiety and for those with anxiety
disorders, hormones and lack of sleep can trigger other issues too. But
alas, if they had I probably would have told them to stop with all the
negativity and just share the great parts of motherhood. After all, even
with the unpleasantries I've experienced, every time I kiss those plump little
cheeks, hear a new sound out of her sweet little mouth or watch my husband melt
in her arms I think to myself, "I'd do it all over again to experience
this moment again."
I am awed by your strength of heart and soul and humbled beyond words to read your story. Thank you and God bless you for having the courage to share. Love and hugs to you!!
ReplyDeleteI am astonished by your story and in utter awe of your strength of heart and soul. I am humbled by your courage and feel honored to call you "friend". God bless you and thank you for sharing. Love and hugs to you!!
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